Fitness & Lifestyle Reset

Fitness & Lifestyle Reset is a 1:1 program for men like you who are ready to focus on their fitness while creating and living a healthier lifestyle. Maybe you want to lose 30-100lbs, stop running out of breath, keep up with your kids without getting tired, feel comfortable in your skin, or enjoy sex without feeling self-conscious about your weight. Whatever your reasoning is, it is important to me! You will burn fat, lose weight and learn how to maintain a healthier lifestyle.

Who Is This For

Men who are ready to focus on their health & fitness!

Many men want to reach their health and fitness goals but often lack the proper knowledge, guidance, or accountability to accomplish them. They don’t have a positive support system for achieving goals outside their profession. Not anymore; this is where I step in as your coach. The benefit of having a coach is receiving expert advice and the guidance you need to maximize your results.

When you join the Fitness & Lifestyle Reset program, we’ll work together one-on-one. My mission is to work with you to achieve the health & fitness levels you desire while creating a healthier lifestyle. I intend to be your simplifier, so you can focus your time and energy on the things that matter to you most. I will be the coach in your corner who will never give up on you, even after you have given up on yourself!


What Clients Say…

“When it came to accountability, he checked in to see how things were going because he knows life gets hard as times and things happen to where we aren’t able to complete a workout, but at the same time motivated you and told you what needed to be heard to ensure you stay on track.” Read more “4”

M. R., TX

“Coach P definitely wants to see you succeed in achieving your personal goals and I would highly recommend him!”

Read more “2”

A.E. , CA

“He was able to put together a workout plan for me that helped me not only reach the small goals I set for my self, but surpass them more than I thought I would.”

Read more “3”

J. N. , CA

“He is not a trainer that forces you to train, but actually cares about your mental state. He attacks what makes you go and what makes you thrive before finding the perfect routine to reach whatever goal you may have.”

Read more “1”

J.G. , NY

“A major plus was your level of professionalism and the value you provided throughout my time working with you!” Read more “5”

T.K., CA

How It Works

You will be working with me directly (not a staff member) via phone or Zoom and the Coach P Fitness app. 

No more confusing pdf’s to follow or risks losing notes; you can track EVERYTHING in the palm of your hand!

This program combines fitness & nutrition, lifestyle, and mindset coaching for sustainable long-term results. I don’t want repeat clients; I want to teach you everything you need to know, so you never need me again unless you enjoy working with me! 

Program Includes:

✔️ Individualized Experience & Journey

✔️ Coach P Fitness App

✔️ Detailed Exercise Program

✔️ Exercise Video Tutorials

✔️ Weekly Check-Ins & Accountability Calls

✔️ Custom Nutrition Plan (w/ calorie breakdown)

✔️ Program Modifications

✔️ 24/7, 365 Support & Motivation

✔️ Full Confidentiality

*Quarterly follow-up calls for 1 year after program!

Length of commitment:

  • 6 Months
  • 1 Year

The Investment

$997 per month

$4,997 full pay for 6 months

First, schedule a complimentary discovery call with me!

Congratulations on taking action! 

This is the first step you must take to achieve your health & fitness goals.

This questionnaire will help you get the most out of working with me. Not only will it help me learn more about you and better serve your needs, but it will also help you gain more clarity as to what you want and what may be stopping you from getting it. During the call, we will discuss your health & fitness goals and determine if we're a good fit for each other.


Enter "none" if you don't have any.

If you have additional questions prior to our call, send me an email at

*To show my appreciation, I am proud to offer the following discount to veterans, active duty military members (including spouse), law enforcement personnel, firefighters, EMTs, and first responders: 15% off any services or programs