Online Coaching

Online Coaching is a 1:1 program combining fitness & nutrition coaching for men like you who are ready to focus on their fitness and adapt a healthier diet. Maybe you want to lose 30-100lbs, stop running out of breath, keep up with your kids without getting tired, feel comfortable in your skin, or enjoy sex without feeling self-conscious about your weight. Whatever your reasoning is, it is important to me! You will burn fat, lose weight and learn how to maintain a healthier diet.

Who Is This For

Men who are ready to focus on their fitness & nutrition!

Many men want to reach their fitness goals but often lack the proper knowledge, guidance, or accountability to accomplish them. They don’t have a positive support system for achieving goals outside their profession. Not anymore; this is where I step in as your coach. The benefit of having a coach is receiving expert advice and the guidance you need to maximize your results.

When you invest in online coaching, we’ll work together one-on-one. My mission is to work with you to achieve the health & fitness levels you desire while adapting a healthier diet. I intend to be your simplifier, so you can focus your time and energy on the things that matter to you most. I will be the coach in your corner who will never give up on you, even after you have given up on yourself!


What Clients Say…

“A major plus was your level of professionalism and the value you provided throughout my time working with you!” Read more “5”

T.K., CA

“He is not a trainer that forces you to train, but actually cares about your mental state. He attacks what makes you go and what makes you thrive before finding the perfect routine to reach whatever goal you may have.”

Read more “1”

J.G. , NY

“When it came to accountability, he checked in to see how things were going because he knows life gets hard as times and things happen to where we aren’t able to complete a workout, but at the same time motivated you and told you what needed to be heard to ensure you stay on track.” Read more “4”

M. R., TX

“He was able to put together a workout plan for me that helped me not only reach the small goals I set for my self, but surpass them more than I thought I would.”

Read more “3”

J. N. , CA

“Coach P definitely wants to see you succeed in achieving your personal goals and I would highly recommend him!”

Read more “2”

A.E. , CA

How It Works

You will be working with me directly (not a staff member) via the Coach P Fitness app. 

No more confusing pdf’s to follow or risks losing notes; you can track EVERYTHING in the palm of your hand!

Online coaching combines fitness and nutrition coaching for sustainable long-term results. I don’t want repeat clients; I want to teach you everything you need to know, so you never need me again unless you enjoy working with me! 

Program Includes:

✔️ Individualized Experience & Journey

✔️ Coach P Fitness App

✔️ Detailed Exercise Program

✔️ Exercise Video Tutorials

✔️ Weekly Check-Ins

✔️ Custom Nutrition Plan (w/ calorie breakdown)

✔️ Program Modifications

✔️ Support & Motivation

✔️ Full Confidentiality

Length of commitment:

  • 3 Months
  • 6 Months
  • 1 Year

Once your investment is made, you will receive an email within 24-48 hours with instructions on how to download my app, your account information and a consultation form. *The turnaround time for custom packages usually takes 24-48 hours depending on my current volume of clients. I will get you started ASAP.