Workout Programs

Want to have more structure in your workouts? Get your training on track with one of my premade or custom workout programs. They are designed for Beginners, Intermediate, and Advanced lifters. All programs are progressive and include the Coach P Fitness app to track your progress…not a just PDF file. You will have complete access to your program and direct messaging with me from anywhere in the world! 

BODYWEIGHT BUILDER – 12 WEEK WORKOUT PROGRAM

$50

WEIGHT LOSS SUCCESS – 12 WEEK WORKOUT PROGRAM

$50

CUSTOM TO YOU – 12 WEEK CUSTOM WORKOUT PROGRAM

$225

CUSTOM TO YOU – 12 WEEK CUSTOM WORKOUT PLAN + CUSTOM EATING GUIDE

$350